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Focus Areas

 

Individual, Couples/Families
THERAPY

  • Anxiety

  • Complex trauma

  • Depressive disorders

  • Early childhood trauma and its adult manifestation

  • Intergenerational trauma

  • Mood disorders

  • PTSD

  • Relational distress

  • Self-esteem

  • Self-regulation

Approaches: 

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  • Cognitive Behavioral therapy

  • Strength-Based therapy

  • Trauma informed

  • Expressive Arts

  • Mindfulness self compassion 


     

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